Sisters at Heart 2022 Will be a Live Event!
Saturday, August 6, 2022 will be the 15th annual Sisters at Heart (SAH) Celebration. The celebration continues on Sunday, August 7, as part of the Lake Champlain Dragon Boat Festival (LCDBF).Weekend Overview:
- Saturday, 8-4 PM: Paddling and movement workshops, lunch, 500m races, team cheers and songs and Ben and Jerry’s ice cream
- Sunday, 7:30-2:00 PM: 200m Sisters at Heart division races, a moving Flower Ceremony on beautiful Lake Champlain, as well as festival booths, music and food. Check the Festival Schedule here and the Race Schedule here for all the details.
Schedule for Sisters at Heart Day: Saturday August 6, 2022
Updated 7/9/2022. Schedule subject to minor changes.
Captains and Steerspersons Meeting
Welcome under the Main Stage Tent
Video review with 22Dragons coaches – Main Stage Tent
Teams go back to tents to prepare for workshops
9:30 – 10:45
“Blue” Paddling workshop followed by 500 meter race
“Red” POGA with Justine ends at 10:30 with a break before 2nd workshop
11:00 – 12:15
“Blue” POGA with Justine – ends at 12:00 with a break before lunch
“Red” Paddling workshop followed by 500 meter race
Box Lunch under the Main Stage Tent
Flower Ceremony song presented by Bonnie Jean
Team Cheers and Chants
Room at the Top
Presentation of SAH participatory medals
Warm up for the 500 meter races
500 meter races
Ben and Jerry’s Ice Cream Social
Questions? Email us here.