| SAH Race Results – Individual | 30-min distance (km) |
| Bike | |
| Linda Potvin, Dragonheart Vermont | 8.050 |
| Lynn Marks, Against the Wind | 8.000 |
| Stephanie Fassnacht, TEAMSurvivor Madison | 6.800 |
| ANNE MATTHEWS, Against the Wind | 6.159 |
| Eleanore (Boo) Sinclair, Dragonheart Vermont | 6.038 |
| Carole Canzer, West Island Dragons | 5.000 |
| Judy Weidman, TEAMSurvivor Madison | 5.000 |
| Mary Jo Romero, TEAMSurvivor Madison | 5.000 |
| Bernadette Whitcomb, Dragonheart Vermont | 4.730 |
| Patricia Koons, Against the Wind | 4.225 |
| Steph Davis, Dragonheart Vermont | 4.100 |
| Betty Ann Quinn, Against the Wind | 4.000 |
| Monique McMullin, Chemo Savvy | 3.850 |
| Tracey King, Chemo Savvy | 3.850 |
| Judy McLean, Chemo Savvy | 3.000 |
| Pam Brown, Chemo Savvy | 3.000 |
| Sharon Thiessen-Woods, Chemo Savvy | 2.900 |
| Lyne Lacroix, West Island Dragons | 2.700 |
| Theresa Theresa Skladanowski, West Island Dragons | 2.500 |
| Julie Gold Steinberg, Chemo Savvy | 2.060 |
| Paddle | |
| Linda Dyer, Dragonheart Vermont | 9.100 |
| Ruth Thomas-Squire, Dragonheart Vermont | 8.050 |
| KATHLEEN FLEMING, GoPink!DC | 4.348 |
| Iliopoulos Angela, West Island Dragons | 4.000 |
| Anna Symington, Dragonheart Vermont | 3.220 |
| Nina Atkinson, Dragonheart Vermont | 2.800 |
| Teresa Sprecher, TEAMSurvivor Madison | 2.450 |
| Eleanor MacDougall, Chemo Savvy | 2.410 |
| Cathy Rippin-Sisler, Chemo Savvy | 2.410 |
| Nancy Saulsbury, TEAMSurvivor Madison | 2.300 |
| Susan Svotelis, West Island Dragons | 2.000 |
| Rachelle Audet, West Island Dragons | 1.000 |
| Rowing Erg | |
| Nikki Hayes, Dragonheart Vermont | 6.561 |
| Debra Blumberg, Los Angeles Pink Dragons | 5.800 |
| Cathy Buck, Dragonheart Vermont | 5.220 |
| Tana Nasser, Los Angeles PINK Dragons | 4.883 |
| Leslie Caplan, GoPink!DC | 4.840 |
| Mary McComb, GoPink!DC | 4.460 |
| Run/walk | |
| Carla Cammack, Los Angeles Pink Dragons | 10.620 |
| JoAnn Lewis, Dragonflyers Waterloo Paddling Club | 7.500 |
| Lisa Walters, Rowbust | 5.050 |
| Miriam Boyle, Dragonheart Vermont | 5.000 |
| Linda Brady, West Island Dragons | 4.800 |
| Stacy Burnett, Dragonheart Vermont | 4.800 |
| Karen Chammas, West Island Dragons | 4.200 |
| Louise Plouffe, Dragonheart Vermont | 4.023 |
| Sylvie Jacques, West Island Dragons | 4.000 |
| Pat King, Dragonheart Vermont | 3.864 |
| Mary Williams, TEAMSurvivor Madison | 3.630 |
| Jeannine Aubertin, West Island Dragons | 3.500 |
| Cindy Mariano, West Island Dragons | 3.400 |
| Irene Golembiewski, TEAMSurvivor Madison | 3.350 |
| Roberta Summers, Dragonheart Vermont | 3.220 |
| Linda Gruppi, Dragonheart Vermont | 3.220 |
| Bracha Laster, GoPink!DC | 3.200 |
| Reena Normandale, Chemo Savvy | 3.130 |
| Judith Kinner, Dragonheart Vermont | 3.122 |
| Maureen Voss, Chemo Savvy | 3.000 |
| Patricia Clapa, Chemo Savvy | 2.960 |
| Bobbi Summer, Dragonheart Vermont | 2.816 |
| Donna Butkus, Dragonheart Vermont | 2.800 |
| Anita Toebaas, TEAMSurvivor Madison | 2.700 |
| Laura Russell, Wellness Warriors | 2.650 |
| Suzanne Goulet, West Island Dragons | 2.600 |
| jean ettinger, Against the Wind | 2.575 |
| Martha Vestling, TEAMSurvivor Madison | 2.530 |
| Vesna Dragicevic-Sperner, West Island Dragons | 2.500 |
| Yvonne Chang, Los Angeles Pink Dragons | 2.500 |
| Diane De Grandmont, West Island Dragons | 2.500 |
| Deidre Sewell, West Island Dragons | 2.500 |
| Regina Ramos-Urbano, Chemo Savvy | 2.480 |
| Deborah Sylvia, Chemo Savvy | 2.400 |
| Maureen Pennell, West Island Dragons | 2.400 |
| Mary Merges, Dragonheart Vermont | 2.400 |
| Sherry Wallis, Chemo Savvy | 2.250 |
| Brenda Millan, Chemo Savvy | 2.060 |
| Gerda Marzell, West Island Dragons | 2.000 |
| Fahimeh Bananejad, West Island Dragons | 2.000 |
| Megan Sewell, West Island Dragons | 2.000 |
| Lora Dobson, Chemo Savvy | 2.000 |
| Geneviève Mongeau, West Island Dragons | 2.000 |
| Lorraine Snelgrove, West Island Dragons | 2.000 |
| Lucie Basque, West Island Dragons | 2.000 |
| Marion Kemper, West Island Dragons | 2.000 |
| Ellen Marendaz, TEAMSurvivor Madison | 1.980 |
| Alison Robertson, West Island Dragons | 1.800 |
| Muriel McCracken, West Island Dragons | 1.500 |
| June Pedersen, West Island Dragons | 1.500 |
| Shirley Stone, Chemo Savvy | 1.500 |
| Doris Zechner, West Island Dragons | 1.500 |
| Sarah West, Against the Wind | 1.400 |
| Swim | |
| Nancy Schwindt, Dragonflyers Waterloo Paddling Club | 1.950 |
| Vicki Young, Chemo Savvy | 1.634 |
| Colleen Ridley, Chemo Savvy | 1.500 |
| Eugenie Doyle, Dragonheart Vermont | 1.400 |
